**This post is sponsored by Russell Brunson but all thoughts and opinions are my own. I know I’ve talked about all the things I learned during the COVID-19 pandemic before, another thing I may have failed to mention in my previous blog post was, expanding my marketing skills. I know it can be hard to […]
Forgive but never forget. This was a common phrase I’d use to justify how or why I could never truly move on from something that hurt me. After all, you can’t forget something that caused you THAT much pain. Can you? I unknowingly used unforgotten hurts as excuses for poorly expressed emotions, and a great […]
How to use essential oils for anxiety First day of school or college, job interview or the first corporate presentation, it is normal to feel a bit anxious. This little bit of anxious feeling is good as it helps us deal with the demanding situations. When this feeling goes out of proportion without any reason […]
The plant based burger trend is quickly turning into a movement among the next generation. In a world where millennial workers are trying to make a difference, young people are protesting climate change and everyone is looking to follow a healthier lifestyle- plant based burgers seem to be the perfect fit. However, are plant based […]
Over the past several months, I have taken an interest to eating pistachios. Not only do they taste great, they are fun and quite addictive to eat. Technically a fruit, Pistachio’s come from the Pistacia Vera, a small tree located in the Middle East and Central Asia and are a member of the cashew family. […]
*This post has been sponsored by FoodSaver but all opinions expressed are my own. I have always been a sucker for Avocados. After all, what’s not to love? creamy, delicious, healthy, and extremely versatile, the avocado boasts a ton of health benefits and is high in healthy fats as well as vitamins and minerals. There […]
Although lead poisoning rates have drastically declined since the 70’s, caution to avoid exposure is still very much advised. Lead is a naturally occurring metal which is located in the earth’s crust and can leech into our environment through the process of manufacturing, mining, and burning fossil fuels. The dangers of lead Lead is a […]
The process of marketing has evolved tremendously over the last 15+ years. As we’ve grown in the digital space, companies and marketers have needed to quickly adapt as well. Gone are the days of well-known celebrity endorsement-only campaigns. In this day and age, nearly half of the entire world’s population is online–and that number is […]
Fun Things To Do While Visiting The Big Apple In the city that never sleeps, there are endless activities, concerts, shows, and memorable sites to visit. Whether you plan to get away to New York City for the weekend or have a longer vacation mapped out, here are some of the sites, places and must-see […]
As many of you know, I lost nearly 40 lbs over the course of the last year. One of the ways that helped me tremendously was intermittent fasting (IF). I have been receiving lots of questions about this which is why I decided I would share my experience as well as provide the basics of […]