Forgive but never forget. This was a common phrase I’d use to justify how or why I could never truly move on from something that hurt me. After all, you can’t forget something that caused you THAT much pain. Can you? I unknowingly used unforgotten hurts as excuses for poorly expressed emotions, and a great […]
Being overwhelmed can feel like a heavy weight on your shoulder and can strip you of your happiness, composure, and ability to handle stress. With all of the information overload we’re exposed to daily, It’s easy to become overwhelmed, anxious and depressed as we struggle to keep up with it all. Technology is advancing by […]
When I started my self-growth journey back in 2016, I had no idea what “affirmations” were. What’s worse is that when I did learn what they were, I thought they were downright silly and moronic. Saying cheesy words to yourself on a daily basis? what psycho does that? Little did I know, not only would […]
Animosity, rage, bad temper – However you choose to refer to it, anger is undoubtedly a powerful human emotion which can cause damage in more ways than one. Oftentimes, there are valid reasons to become angry such as when we feel personally attacked or when someone does something deliberately to hurt us and those we […]
I remember vividly having the worst panic attack of my life while I drove home from work one day. It was during the year of the swine flu pandemic and I had begun to have flu-like symptoms which came on quite suddenly. I overheard coworkers talking about how the swine flu was going around and […]
I recently received a message from someone on Twitter asking why I seemed “so happy all the damn time”. Reading this gave me a good laugh. Why would anyone question someone else’s happiness? I didn’t even bother responding to the message. Although I’m not happy all of the time, I’ve chosen to deliberately see the […]
The path to finding your life’s purpose and cultivating success is narrow because very few people are willing to do what it takes to get there. Those striving to make an impact and leave their legacy in this world, are almost always certain to face multiple challenges along the way. Many of these challenges include […]
Being someone who’s struggled with insecurities most of her life, the area of being confident was always somewhat foreign and seemingly unattainable to me. I always believed that some people were just luckier, outgoing, or just more deserving than others; which was why their confidence always seemed to come so easy to them. After all, […]