self growth

20 incredible “I Am” Affirmations to change your life. 

When I started my self-growth journey back in 2016, I had no idea what “affirmations” were. What’s worse is that when I did learn what they were, I thought they were downright silly and moronic.  Saying cheesy words to yourself on a daily basis? what psycho does that? Little did I know, not only would […]

How to keep going when you feel like giving up

We’ve all been there before. We set out to achieve something big, something that excites us and has the potential to change our lives for the better. It might be a new career or business move, pursuing a new way of life or relationships, or even starting a new diet and fitness journey. We strategically […]