acupuncture

My self-care and skin-care routine

**This post is sponsored by Bioré, but the content and opinions expressed here are my own. As a Business owner and Mom of two, It’s easy to lose myself to the chaos of the daily grind. One of the majors goals that I had set for myself back in 2016 was to put more love […]

Detoxifying the body with Acupuncture & Cupping

Staying balanced with an occasional detox: We all need to have a good detox from time-to-time. It wasn’t until very recently that I discovered the amazing benefits of acupuncture and cupping therapy and learned that they could help me do just that. Initially, I began going for postpartum pain in my back and although it didn’t really […]