
6 Bad habits that lead to hair loss
Hair loss, It’s a topic we often avoid in hopes of it never happening to us. For some, It’s a hereditary condition that appears as one ages while for others, It’s caused by environmental factors and lifestyle habits we’ve picked up throughout the years. It’s also quite common for women to experience hair loss after […]

5 deadly ingredients lurking in your deodorant (Includes giveaway)
I threw out my deodorant 8 years ago, and haven’t looked back since! Alright, so before anyone questions my personal hygiene, I do want to make one thing clear. I do still in fact wear deodorant, It’s just not your traditional kind! You see, about 8 years ago, I began learning all about human health […]

5 things to help simplify your mornings
As a busy Mom who works full time, I am constantly looking for ways to help simplify my life. As many others, the most hectic time of our day happens to be in the morning when both my Husband and I are getting ready to go to work. we find ourselves scrambling to shower, primp […]

The importance of frequent escapes | featuring the Fort Myers Yacht & Beach Club
The importance of frequent escapes With the stresses and craziness of everyday life, it’s safe to say that we all need a getaway from time-to-time. However, our daily responsibilities and commitments make it nearly impossible to completely get away. Having fun is a critical component of living an abundant life and more importantly, is extremely beneficial […]

Why I’m loving my circle lenses from LensCircle
As an avid contact lens wearer, I have tried many different brands of contact lenses throughout the years. I got my first pair of prescription glasses when I turned 9, and at age 13, decided I’d had enough of wearing them and convinced my parents to buy me contact lenses instead. Today, I wear my glasses quite frequently, […]

Eliminating stress by choosing a beach front destination wedding
There are very few moments in life that can bring me tears of joy. Witnessing a beautiful wedding ceremony is definitely one of them. When my Husband and I got married back in 2013, we had talked about having a beachfront wedding but didn’t think that we could afford it at the time. We had […]

Sneaky ways to get your toddler to eat more greens
We all need a sneaky ways to get our toddler to eat more greens. I’m pretty sure I have one of the most pickiest toddler ever when it comes to mealtime. Before having children, I vowed that I would never give my kids anything remotely unhealthy. Little did I know that sometimes, that’s easier said […]

Eat dessert. It’s good for you! | Project Life Wellness
My struggle with binge eating In a desperate attempt to stay thin, I spent too many years of my life deprived of all my favorite foods. Prior to settling down and getting pregnant, I had managed to keep myself in tip top shape by exercising often and eating as healthy as possible. So where was the […]

The top 4 ways to minimize stress about the mess
The top 4 ways to minimize stress about the mess I’ll be the first to admit, I’m not the most organized person there is–just take a look at my work desk, papers, cards, folders–anything you can think of, splattered everywhere. I’m not exactly proud of it but I will say this, despite that, I know […]

Make your mornings easier with VitaTops
If you know me at all, you’ll know that time management isn’t one of my strengths. As hard as I try, I always find myself running at least 10-15 minutes late to practically everything and always feel like I’m racing against the clock. I never feel like I have enough time to do everything I […]