What’s the best way to eat your salad? drenched in salad dressing, of course. OK, maybe not drenched, let’s go with drizzled instead. Lately, my husband and I have been trying to get healthier by eating more fresh fruits and vegetables, lean protein, and whole grains. Now, that doesn’t mean we don’t like to let […]
The greatest weapon against stress is our ability to choose one thought over another. -William James These days, it seems like the word anxiety is thrown around a lot and many people all over the world are in a constant state of stress. What’s causing this phenomenon to run so rampant in our society today? […]
I’m back with another healthy dessert recipe! Packed with protein, healthy fats, and potassium, these raw chocolate mousse tarts are the perfect guilt-free indulgence. Best of all, they taste amazing and their texture is extremely addictive. These days, I’ve been sticking to a very casual workout routine which has helped me handle stress a whole lot better while giving […]
Growing up, the only seafood I ever ate was canned tuna and occasionally, baked fish sticks. This was due to the fact that I was an extremely picky eater and just didn’t care too much for seafood. It did’t help that my Mother disliked the smell of fish in the house and thus, hardly cooked it. As I […]
What do you do when organic strawberries go on sale? you buy 10 boxes, I mean, c’mon, don’t you? You see, I live with a couple of strawberry enthusiasts so regularly buying in bulk and freezing is a must. After a hectic week of caring for a sick toddler and mastering the art of functioning on no sleep, […]
– There has never been, nor will there ever be, anything quite so special as the love between the mother and a son. ― Author Unknown Everyone who has ever known me, was aware that I always wanted my first born to be a son. Growing up as an only child, I longed for siblings; […]
My honest and unbiased review – doTerra Essential Oils If you know me at all, you’ll know that I am absolutely obsessed with anything that is holistic and/or contains healing properties. As of lately, I have been using a variety of essential oils to help me relax, recharge, and re-balance. There are many different types […]
I swore I wouldn’t do these things as a Mother, yet did anyway. “There is no way to be a perfect Mother, but a million ways to be a good one” -Unknown When it comes to parenting, we’d all like to believe that we’re experts. Naively enough, we sometimes even think we know it all […]
Staying balanced with an occasional detox: We all need to have a good detox from time-to-time. It wasn’t until very recently that I discovered the amazing benefits of acupuncture and cupping therapy and learned that they could help me do just that. Initially, I began going for postpartum pain in my back and although it didn’t really […]
The only thing better than a cold glass of lemonade on a hot day is a sweet, creamy lemonade bar. Oh, and did I mention that this would be a guilt-free healthy, sweet, creamy lemonade bar? I know what you’re thinking…YASS girl! tell me more. I have to say that I have always been a sucker […]