*This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Anyone who knows me knows that I have tried several diets over the last few years. Ever since becoming a Mom, my hormones have changed and I feel like my metabolism has slowed down […]
I lost nearly 40 lbs from the time my second baby was born in late 2017. My weight loss journey overall since becoming a Mom has been far from easy. In my first pregnancy, I had gained about 50 lbs and although I quickly dropped about 30 a few weeks after birth, and struggled to […]
This post is sponsored by thinkThin, but the content and opinions expressed here are my own. Admittedly, my diet has changed drastically through the years. Prior to having kids, I had plenty of time throughout the day to cook a healthy meal, drink enough water, workout for 2 hours, and still manage to sleep a […]
There’s a huge misconception that eating healthy in today’s society can be both difficult and expensive. However, by implementing just a few simple steps, you can be on your way to better health, sustained energy, and an overall improved outlook on life. It’s the small steps that we take every day that ultimately bring us closer […]
Hi there fellow Mama. I wanted to let you know that you’re beautiful, even on days when you feel like you aren’t and that you’re falling apart. Yes, even on days like that, you are beautiful inside AND out. I know your body’s changed a lot since having kids, mine has too. They say losing weight after […]