
How to be more productive & happy when working from home
Working from home was an idea that had sparked in my mind years ago shortly after my first child was born. The problem was, I had ZERO idea how to make it happen back then. My employer at the time did not have a work-from-home policy and it was generally looked down upon by upper […]

4 bad habits that are making your anxiety worse and how to change them.
The greatest weapon against stress is our ability to choose one thought over another. -William James These days, it seems like the word anxiety is thrown around a lot and many people all over the world are in a constant state of stress. What’s causing this phenomenon to run so rampant in our society today? […]

How negative thoughts can lead to illness in the body
Negative thoughts can lead to illness in the body. Do you ever find yourself researching your symptoms each time you feel the slightest bit of illness coming on? That was something I did often and each time, would end up convinced that I was either A) dying or B) close to dying. I noticed that by fretting about […]