All-natural body cream recipe (DYI)

We do our best to watch what we put in our bodies but what about what we put on? Our skin is the largest organ we have, yet we often overlook and underestimate the role it plays in our health. Our skin has both the ability to absorb nutrients as…

Spicy Vegan and GF Pizza with cashew mozzarella and quinoa crust.

Howdy friends!It’s been a couple of weeks since I last posted anything and what better way to get back into the swing of things by bringing you a spicy vegan pizza? My life has been hetic these day, between starting physical therapy, working on various freelance projects…

All-natural spring cleaning using 3 ingredients! + Enter to win $1,000!

It’s time for some spring cleaning! It all started during my pregnancy in late 2014. I was about two and a half months pregnant when I decided that I was going to do away with all of my harsh cleaning products for the remainder of my pregnancy. So…

How I treat my acne scars naturally using the Derma Roller!

Having suffered with acne since the age of 11, I know the negative impact it can have on one’s social life and self esteem. As a teenager, I struggled to find skincare products that didn’t aggravate my skin and even some of the so-called &#8220…

My open letter to the Mom who’s been body shamed

Hi there fellow Mama. I wanted to let you know that you’re beautiful, even on days when you feel like you aren’t and that you’re falling apart. Yes, even on days like that, you are beautiful inside AND out. I know your body&#8217…

Smile Brilliant Review + GIVEAWAY! [giveaway closed]

Overall wellness to me as a Mom means taking time out of my hectic schedule to help take care of myself physically, spiritually, mentally, and emotionally. This also includes pampering myself from time-to-time and of course, taking care of my appearance as well. Many Mom’s feel…

Indulge in veggie-rich muffins!

I am always looking for creative and sneaky ways to get my family to eat more veggies. My 20-month old toddler is as picky as they come and has decided that he is taking a stand against any and all foods deemed as “healthy”. This of course…

No- bake peanut butter energy bites recipe

These no-bake peanut butter energy bites are the perfect snack anytime. Not to mention, they’re chock full of protein, fiber, and omega-3 fatty acids. I remember making these years ago as a pre-workout snack. They always provided me with the energy that I needed while…

P.S. I love JORD + GIVEAWAY! [giveaway closed]

 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth…

How to conquer your mind in 2017

By Conquering the mind, you can conquer the world. -Guru Nanak We’ve all heard the cliche New Years resolutions that get thrown around so casually these days. Plans to lose weight, make extra money, get healthier -we’ve heard them all. It’s very seldom that…

Follow me!
Facebook
Facebook
Pinterest
Instagram